Benefits Of Plums & Prunes

Three plums with leaves on white background.

7 Health Benefits of Plums and Prunes Written by Brianna Elliott, RD From Healthline Plums are extremely nutritious, with a variety of health benefits to offer. They contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases. You can consume plums fresh or dried.… Continue reading Benefits Of Plums & Prunes