Exercise Won’t Help But It Is Good

Exercise is good … but it won’t help you lose weight, say doctors British cardiologist-led team accuse…

Children May Lower Risk Of Diabetes With Small Exercise Breaks

Even Short Bouts of Activity May Help Kids’ Health Three minutes every half hour for three…

Study Says Teen Girls Should Play Multiple Sports

  STUDY: Female Athletes Are at Higher Risk   of Overuse Injuries By Andy Haley, June…

A Creative Alternative To The Morning Gym

Workers kick-start their day with a dance party By Kia Croom, May 27, 2015 (SFGate) Instead…