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Tips To Keep Kids Weight Down This Summer

How to head off kids’ summer weight gain Kim Painter, May 24, 2015 (USA Today) School’s…

Antioxidant Foods Help You Look Younger

  The Best Anti-Aging Treatment Is Your Diet By Joan Salge Blake, April 21, 2015 [Boston.com]…

Study Wants You Try Fast Food After Exercise

Can Fast Food Help You Recover From a Workout? By Jenna Iacurci Fast food may be…

My Nom Nom Paleo Experience

Sometimes life is┬áhectic or routine and cause us to get stuck in a rut, where we…