1. Choose a bread appropriate to the sandwich you’re making they are low carb breads you can buy also and can use tortilla’s also to make a wrap. If you have a toaster toast the bread or just have it simple but warning(it might be dry)
Lettuce , Tomatoes, Spinach, Cucumber, Pickles, (adds crunch)4. Add Cheese and or slices of deli meats .5.Stack them on the slice of bread and add the last piece of slice of toast on top or feel free to eat on one slice of toast if you are watching your carbs!