What Does Clean Eating Mean?
My son is on a calorie deficit diet and he is done doing doing dirty bulking (
Dirty bulking is a method of rapid weight gain that’s usually paired with high-intensity resistance training and used by various athletes to promote muscle and strength gains.
Calories: 3,450
Fat (grams): 58–77
What is clean eating? – Mayo Clinic
https://www.mayoclinic.org › faq-20336262
Clean eating is in essence a diet — just a way of eating. But it is also a way of living that lends itself to improving one’s health and well-being.
He is currently been working with trainer.