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I made Samber and Quonia with Basmati Rice ! My samber include spinach in place of green beans. Somber is an indian lentil (yellow daal beans ) . full of protein and fiber. A vegetarian meal and cost is low and low in cholesterol and wholesome, yummy in tummy and my husband .
what to make with leftovers ….you can use whatever meats and vegetables and what food prices and going up ! simple meals is good. and cost effective. DINNERHOMESTYLESOUP/STEW by CHANTAL Instant Pot Leftover Beef Stew Because my family hates the “L” word, so I have to disguise meals… 9K O me (Inside: My kids and husband …
This is good! Das Is Good! Hausa, Igbo and Yoruba! They are rich in fibre and protein and low in calories. Credit…Johnny Miller for The New York Times. Food Stylist: Rebecca Jurkevich. Prop Stylist: Paige Hicks. SKIP TO CONTENTSKIP TO SITE INDEX From New York Times : ttps://www.nytimes.com/ /nigerian-food-yewande-komolafe.html please!!. It is a responsibility that I …