Can Fast Food Help You Recover From a Workout? By Jenna Iacurci Fast food may be…
Category: EXERCISE
Exercise Reduces Heart Disease in Women
More Evidence That Even ‘Moderate’ Exercise Helps Women’s Hearts A few sweat-inducing workouts per week are…
Physiology Study Suggests You Try Caffeine Before Exercising
Study: Consuming Caffeine Before The Gym Can Lead To A More Enjoyable Workout Journal Of Applied Physiology:…
Study links Exercise To Reduced Risk Of Alcoholism
(Reuters Health) – Getting more exercise throughout life is tied to a reduced risk of abusing…