Exercise Reduces Heart Disease in Women

More Evidence That Even ‘Moderate’ Exercise Helps Women’s Hearts A few sweat-inducing workouts per week are…

Physiology Study Suggests You Try Caffeine Before Exercising

Study: Consuming Caffeine Before The Gym Can Lead To A More Enjoyable¬†Workout Journal Of Applied Physiology:…

Study links Exercise To Reduced Risk Of Alcoholism

(Reuters Health) – Getting more exercise throughout life is tied to a reduced risk of abusing…

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