Study Shows That Stronger Children Have Healthier Bones

Study Shows That Stronger Children Have Healthier Bones. The muscle-bone correlation was found to be stronger…

Study Wants You Try Fast Food After Exercise

Can Fast Food Help You Recover From a Workout? By Jenna Iacurci Fast food may be…

Exercise Reduces Heart Disease in Women

More Evidence That Even ‘Moderate’ Exercise Helps Women’s Hearts A few sweat-inducing workouts per week are…

Physiology Study Suggests You Try Caffeine Before Exercising

Study: Consuming Caffeine Before The Gym Can Lead To A More Enjoyable¬†Workout Journal Of Applied Physiology:…

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