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Covid -19 Vaccine Maybe Effective !

I like this article because there is finally a shot that is preventing Covid-19! https://apnews.com/ Pfizer…

Protein 2 O

A drink with electrolytes plus protein and its  good called protein2O and my Boys like the…

Taj Getting Results On Atlean X program

Taj has been exercising for 3  months on the Atlean X program  and Taj lost a…

A Vegan English Breakfast

A healthy veganbreakfast with egg or egg whites with mushrooms and spinach and  whole wheat toast…