Body shaming in sports is not good enough and in fashion.  by SAMANTHA BRODSKY From Popsugar  My Gymnastics Coach Used to Fat-Shame Girls, and It Shaped the Way I View My Body  By SAMANTHA BRODSKY From Popsugar.com   “Fat girls don’t flip fast,” the gymnastics coach I had throughout elementary and early middle school told …

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      Since I have lost my weight lossless I am trying different things like this. I like the Dr. Andrew Weils  Anti anxiety Prevention  diet again  as it is also anti inflammatory. I like Dr. Weils diets  as it was easy and affordable you don’t have to buy donuts. Dr Weil’s Anti Inflammatory Diet Weil’s …

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From : https://labtestsonline.org/com Approved by “FDA”   Send Us Your Feedback   This article was last reviewed on    The U.S. Food and Drug Administration (FDA) recently approved the first blood test for helping to determine when a woman has entered menopause. The test measures the amount of anti-Müllerian hormone (AMH) in the blood. AMH is a hormone produced by a woman’s …

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June Is  National Bath Safety Month build a beautiful safe house and bathroom.   The idea is to bring awareness to the potential hazards that are in all of our bathrooms and the dangers they present to everyone but especially to children and seniors. Preventing accidents and injuries in the bathroom is important to the …

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https://goop.com/goop-lab/c/ Goop Labs 🥼 🧪  is owned by Gweneth Paltrow and her hair look good and  as she is taking the proper minerals And she looking skinnier than me. And I read  her books , It was 👍     And I learned about how collagen is very important for women. She recommends a collagen latte.    What …

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  CA Daylight Savings 2021 Daylight saving time in California begins at 2 a.m. this Sunday, March 14. … The practice involves moving clocks forward one hour from standard time during the summer months and changing them back again in the fall. This year, daylight saving time ends on Nov. 7.Mar 9, 2021  I don’t know about you guy’s but in my …

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 Wishing Everyone A Better 2021!      

I am  going to try this trick at home! According to this article , using plates , napkins, and tablecloths in the color of red, blue or yellow will help you to eat less. Also, science proves,that surrounding yourself in these colors will also suppress your hunger pangs. Go ahead boys and girls go shopping, …

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October Is National Breast Cancer Awareness Month!       U.S. Breast Cancer Statistics From Breastcancer. org About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. In 2020, an estimated 276,480 new cases of invasive breast cancer are expected to be diagnosed in women in …

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Be Kind To Yourself! Written By Armaan. From Health.Gov August is National Wellness Month as recognized by The Registrar at National Day Calendar. This month focuses on self-care, creating healthy routines and stress management. 

How the NBA and Disney Plan to Keep Players Safe and Entertained Inside the Disney Bubble My kids and I are currently excited to be watching the NBA that is coming up ! We will be especially excited to be watching the Lebron James “The King” as he enticed my son to enjoy reading books …

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From CDC.Gov: Centers for Disease Control and Prevention. CDC twenty four seven. Saving Lives, Protecting People Group B Strep (GBS)   Group B Strep (GBS) Group B Streptococcus (group B strep, GBS) are bacteria that come and go naturally in the body. Most of the time the bacteria are not harmful, but they can cause serious illness …

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June Is Observed As National Migraine & Headache Awareness Month POS BY RAJEEV RAJAGOPAL From Outsource June is observed as the National Migraine & Headache Awareness Month (MHAM) in the United States. Sponsored by the National Headache Foundation (NHF), the monthly event aims to spread awareness and gain recognition of migraines and headaches as a legitimate neurobiological …

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Overcome your fear factor Fear and worry got you down? Here’s how to calm these feelings. From: Have you grown more worried and fearful about life over the years? You aren’t alone. Research has shown that feelings of fear, general anxiety, and nervousness tend to rise with age. These negative feelings can manifest in many …

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Gym debuts workout pods made from shower curtains as chains increase sanitation The gym’s owner said he came up with the pod strategy so his clients wouldn’t need to wear masks the whole time they worked out. Owner Peet Sapsin leads a class that uses workout pods.FREDERIC J. BROWN / AFP via Getty Images   …

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Allen Iverson From Wikipedia, the free encyclopedia Allen Iverson Iverson in 2008 Personal information Born June 7, 1975 (age 45) Hampton, Virginia Nationality American Listed height 6 ft 0 in (1.83 m) Listed weight 165 lb (75 kg) Career information High school Bethel (Hampton, Virginia) College Georgetown (1994–1996) NBA draft 1996 / Round: 1 / Pick: 1st overall Selected by the Philadelphia 76ers Playing career 1996–2011 Position Shooting …

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Rashid Johnson: ‘Anxiety is part of my life. It’s something that people of color don’t really discuss as often as we should’ Credit: Sim Canetty-Clarke (courtesy Hauser & Wirth) From CNN Rashid Johnson: ‘Anxiety is part of my life. It’s something that people of color don’t really discuss as often as we should’ Written byRashid …

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This is so nice of them and such an awesome couple the two of them make Michelle and Barack Obama , they have been married for so many years now. Thank You!   Barack and Michelle Obama Are Reading to Kids to Give Parents a Break, and Bless Them by ALESSIA SANTORO From Popsugar   …

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Women’s Health may earn money from the links on this page, but we only feature products we believe in. Why trust us? How To Give Yourself A Flawless Pedicure At Home Do as the professionals do. BY KORIN MILLER, ARYELLE SICLAIT AND MADELINE HOWARD From WomensHealthMagazine I don’t know about you, but staying inside for weeks has lead to my …

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  Health officials say Contra Costa County not ready to reopen as state prepares to loosen restrictions BAY AREA by: Haaziq Madyun From Kron 4 CONTRA COSTA COUNTY, Calif. (KRON) – California may be days away from loosening restrictions on the current shelter-in-place order. Governor Newsom is expected to announce those changes Thursday, however, an East …

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From Scholastic.com Cesar Chavez (May/Cinco de Mayo): Famous American of the … Cinco de Mayo commemorates the Mexican victory over the French at the battle of Puebla on May 5, 1862. It’s often confused with the Mexican Independence Day, which actually occurred on September 16, 1810—about 50 years earlier.  As an adult, Cesar became an advocate for …

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My son he likes using this product to shower with as it helps fight his acne and gives him happiness! African Black Soap Benefits: Medically reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT  Written by Kristeen Cherney 14 Reasons to Try This Cult Favorite   If you buy something through a link …

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Ancel Keys  From Wikipedia Ancel Keys Keys in 1945 Born Ancel Benjamin Keys January 26, 1904 Colorado Springs, Colorado Died November 20, 2004 (aged 100) Minneapolis, Minnesota Nationality American Citizenship United States Alma mater University of California at Berkeley, Scripps Institution of Oceanography, Kings College, Cambridge Known for Human Nutrition, K-ration, Mediterranean diet Spouse(s) Margaret Keys Scientific career Fields Human Nutrition, Public health, epidemiology Institutions University of …

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Waking Up Stressed? How to Cure a Stress Hangover If You Are Hit With Stress In The Morning, Here Is How To Reset Your Day By Elizabeth Scott, MS VeryWellMind.com How Stress Impacts Your Health Have you ever felt like you’ve had “one of those days” before the day has really even begun? Some days …

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Anthony Fauci From Wikipedia Anthony Fauci MD Fauci in 2007 Director of the National Institute of Allergy and Infectious Diseases Incumbent Assumed office November 2, 1984 President Ronald Reagan George H.W. Bush Bill Clinton George W. Bush Barack Obama Donald Trump Preceded by Richard M. Krause Personal details Born Anthony Stephen Fauci December 24, 1940 (age 79) New …

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      New drug target found for COVID-19 Scientists discover critical protein complex that lets virus hide from immune system AUTHOR:UCR NEWS From UNIVERSITY OF CALIFORNIA, RIVERSIDE Anew potential drug target has been identified in SARS CoV-2 — the virus that causes COVID-19 — by scientists at the Center of Structural Genomics of Infectious …

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When and How to Wash Your Hands From CDC , Handwashing Handwashing is one of the best ways to protect yourself and your family from getting sick. Learn when and how you should wash your hands to stay healthy. Wash Your Hands Often to Stay Healthy You can help yourself and your loved ones stay …

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Intermittent fasting: Surprising update Monique Tello, MD, MPH From Harvard Health There’s a ton of incredibly promising intermittent fasting (IF) research done on fat rats. They lose weight, their blood pressure, cholesterol, and blood sugars improve… but they’re rats. Studies in humans, almost across the board, have shown that IF is safe and incredibly effective, …

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  Medically reviewed by Elaine K. Luo, MD   — Written by Kirsten Nunez Lucid Dreaming: Controlling the Storyline of Your Dreams When it occurs How to experience Benefits Interpreting dreams Risks Takeaway Overview Lucid dreaming happens when you’re aware that you’re dreaming. You’re able to recognize your thoughts and emotions as the dream happens. Sometimes, …

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Happy International Women’s Day 2020: Theme, History And Significance Happy International Women’s Day 2020: International Women’s Day is celebrated on 8th March every year. Check out International Women’s Day 2020 theme, history and significance. By Shivali Rangra From SSCADADDA International Women’s Day is celebrated all over the world on 8th March identifying the achievements of …

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  Becoming a vegetarian People become vegetarians for many reasons, including health, religious convictions, concerns about animal welfare or the use of antibiotics and hormones in livestock, or a desire to eat in a way that avoids excessive use of environmental resources. Some people follow a largely vegetarian diet because they can’t afford to eat …

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Here’s why we have leap years and other calendar names Here’s how the days of the week and months were named   leap day illustration By KURT SNIBB From EastBay Times E |  Since Feb. 29, 2020 is leap day, let’s take a minute to talk about time. Why we leap Leap days keep our modern-day Gregorian …

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Low-Carb Diets Can Boost Longevity, But Only If You Do This mbg Editorial AssistantBy Christina Coughlin From Mindbodygreen With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to track the “rules” of the diets. Low-carb and low-fat …

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Eating Disorders Awareness and Screening Week (Feb. 24–March 1) From UNITED STATES SENATE OFFICIALLY DECLARES FEB. 26 – MAR. 4 NATIONAL EATING DISORDERS AWARENESS WEEK IN THE U.S. Eating Disorders Activists Receive Trailblazing Congressional Support United States Senate Officially Declares Feb. 26 – Mar. 4 National Eating Disorders Awareness Week in the U.S. NEW YORK …

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February is American Heart Month Raise awareness about heart health and urge those around you to prevent heart disease. #OurHearts are healthier together

This Company Came Up With “Joint Juice” To Keep Your Joints and Muscles Happy After a Workout Sarah Morlock From spy.com – Sarah Morlock   * Joint Juice is a specially formulated, ready-to-drink supplement for your joints© Image courtesy of Amazon company came up with joint juice to keep your joints and muscles happy after a …

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Op-Ed | How to Stay Healthy This Fashion Month Fashion month can be an endurance test both physically and mentally. Runway model-turned-nutritionist Sarah Ann Macklin shares some simple but effective tips for staying healthy. Veronika Heilbrunner and Natasha Goldenberg on their phones at Paris Fashion Week | Source: Getty Images BY SARAH ANN MACKLIN  From Business …

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National Thyroid Awareness Month  

Student Life » How to Lower Senior Year Stress How to Lower Senior Year Stress Last updated by Hilary Cairns  During your last year of high school, you have a lot on your plate. Final classes to finish off your high school career, maybe a job, social life, searching for colleges, applying, visiting the school, extracurricular activities, and more. …

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By Fernando Alfonso III, Amir Vera and Aimee Lewis, CNN 24 powerful photos by which to remember Kobe Bryant Former NBA star went straight from HS to the league; spent all 20 seasons with Lakers Kobe Bryant and his daughter Gianna Bryant attend a basketball game between the Los Angeles Lakers and the Atlanta Hawks at the Staples Center on …

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coronavirus: death toll doubles to 17 as China struggles to halt spread Government unveils new countermeasures as country prepares for lunar new year Heathrow to screen arrivals from affected region Have you encountered any precautionary measures? Lily Kuo in Beijing From Guardian Seventeen people have now died from the mysterious Sars-like coronavirus, Chinese authorities have …

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Eddie Murphy: “There’s nothing like making people laugh”   In the new Netflix movie “Dolemite Is My Name,” Eddie Murphy plays the late Rudy Ray Moore, a comedian whose life was going nowhere. “I ain’t got nothing nobody wants,” he says. In desperation, Moore created Dolemite, a swaggering, profanity-spewing character who became a sensation in …

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Mediterranean Diet Review: Does It Work for Weight Loss? Written by Rachael Link, MS, RD From Healthline The Mediterranean diet has a long-standing reputation as one of the healthiest eating patterns around. It’s also considered one of the most popular plans among dieters because it’s flexible, rich in flavorful foods, and brimming with health benefits. …

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Tips & Advice  8 Wellness Activities to Incorporate Into Your Corporate Health Program Written by Austin Benefits THE AUSTIN MISSION Previous Next 15 Fun and Functional Mental Health Wellness Program Ideas Wellness programs often focus heavily on physical health, as employers are interested in lowering their health care costs. Often, mental health plays a much larger …

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The Holidays and Finals Create Stress for Teenagers This time of year can be very stressful for teenagers. The Holidays, School, friends and family all together can be stressful to manage By Michael Rubino, Ph.D, MFT, Patch Mayor  From The Patch The end of the Fall semester is around the corner and it is a time …

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Maybe! But get ready for a long-term relationship. Credit…Photo Illustration by The New York Times; Shutterstock By Gabriela Ulloa From New York Times It will make your skin look dewy and fresh, your bones and nails strong, and your joints pain-free. These are the claims made by the countless manufacturers of collagen supplements that come in …

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+ What a night: Caitlyn was surrounded by a group of her family members this Tuesday at her 70th birthday dinner; seen with Kendall and Kylie Back when she was known as Bruce Jenner, Caitlyn was married to the Kardashian girls’ mother Kris, with whom she shares Kylie and Kendall. In fact, the birthday cake Caitlyn …

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From BBC Future ‘Everybody was telling me there was nothing wrong’ THE HEALTH GAP Women are more likely to wait longer for a health diagnosis and to be told it’s ‘all in their heads’. That can be lethal: diagnostic errors cause 40,000-80,000 deaths in the US alone. HEALTH \Women are more likely to wait longer …

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  Are you a regular social media user? It could be making you PARANOID 1 in 5 individuals suffer from paranoia, according to a King’s College expert Professor Philippa Garety said increasing use of social media is to blame Young people in particular are at risk – NSPCC says it contributes to self harm  New interactive …

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