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How Long One Should Concentrate Before Taking A Break

Leave a Comment / EmailPosts, HEALTHCARE / Kanwal Nijjar Sodhi

Balancing concentration and breaks is essential for sustaining productivity and well-being. By understanding the brain’s natural rhythms and energy cycles, individuals can optimize their work habits to achieve peak performance. Experiment with different break intervals and strategies to find what works best for you. Remember, productivity is not about working harder but working smarter, and […]

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Health Benefits Of Getting Sunlight

EmailPosts, HEALTHCARE / Taj Sodhi

Sunlight is not just a source of light and warmth; it’s a vital component of a healthy lifestyle. From promoting vitamin D synthesis and enhancing mood to improving sleep quality and supporting immune function, the health benefits of sunlight are undeniable. By incorporating regular, moderate sunlight exposure into our daily routines and practicing sun safety

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Oscars 2024

EmailPosts, POP CULTURE / Kanwal Nijjar Sodhi

The 2024 Oscars were a celebration of excellence in film, showcasing the talent and creativity of the industry’s brightest stars. From groundbreaking performances to innovative storytelling, the awards ceremony highlighted the diverse range of voices and perspectives shaping the cinematic landscape. As audiences around the world eagerly await the next wave of cinematic masterpieces, the

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When Is It Ok To Wear Spring Clothes?

APPAREL, EmailPosts / Kanwal Nijjar Sodhi

When is it Okay to Start Wearing Spring Clothes? You do not need to wait until it is super warm to wear them, you could wear a stylish print tomorrow. It may not officially be spring just yet, but it does not mean you need to wait until March 20th to wear your spring clothes. Just be

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